Teeth Whitening Pre-care & Aftercare

The Teeth Whitening Do’s & Don’ts

Whitening treatments penetrate within the tooth to dissolve stains

During the 48 hour window time after the treatment, your teeth are most susceptible to acquiring stains

Avoid Certain Foods for 48 hours…

  • Avoid Colored Foods (wine, tea, coffee, chocolate, beets, berries, red or dark sauces. If you do consume drinks like tea try using a straw to avoid contact with your teeth. This also included colored mouthwashes including blue and red.

  • Avoid Acidic Foods (lemons, limes, soda, pickles, fruit juices, or beer). If you do consume acidic beverages try using a straw to avoid contact with your teeth. This helps protect the enamel after the whitening treatment.

  • Avoid Hot & Cold Foods (as tolerated). A whitening procedure can generally make your teeth more sensitive.

  • Avoid Tabacco Use or if you do need to use tobacco use an e-cig to limitedly avoid stain.

Tips to Preventing Stains…

  • Brush your teeth immediately after consuming food or beverages that could stain.

  • Use sensitive whitening toothpaste so you can brush often.

  • Follow good dental hygiene including brushing, flossing, and using clear mouthwash.

  • Consider having a touch-up whitening treatment every 6 months.

  • An aftercare teeth whitening pen is recommended for in between treatments.

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